Learn to move beautifully and live confidently with me! Dive into my online studio with a monthly subscription.
You'll have access to all of the online studio content and services listed above on a monthly basis.
I'm obsessed with all kinds of movement and have been coaching it for over 17 years.
Starting out as a dance teacher training both competitive and recreational students in ballet, jazz, and tap, I then went on to have a career as a professional dancer myself. Working in such a physically and mentally demanding career meant I had to learn ways outside of my performances on stage to care for and maintain a strong body and mind. It was here that I found Pilates and Yoga practices and fell in love with the methods.
I now have been sharing my love of movement with others as a qualified Personal Trainer, Pilates instructor, and Yoga teacher for over a decade.
I simply love witnessing the incredible transformation that consistent practice in these methods can bring into people's lives, and can't wait to share my method with you!
My superpower is creating workouts that are enjoyable.
Just like the fun and flow of the art of dance, my movement practices are designed to keep you enjoying your fitness journey, which in turn, means you have the motivation to keep showing up and putting in the practice.
Not only are my movement practices fun by design, they are also effective. By training across multiple styles, your body and mind benefit from cross-training and your results are less likely to plateau.
From the flexibility gained in vinyasa yoga practices, the core strength obtained in Pilates classes, the muscular endurance in firey barre workouts, the coordination learned in Dance sessions, or the metabolism-boosting effects of functional strength training sessions, your body benefits from it all.
I've even recorded guided meditations to help your mindset and restorative yoga practices to help you recover between sessions.
Cast classes to your TV or simply do them from your phone or laptop on the go!
*All prices are listed in Australian Dollars and include taxes.
*Once you've signed up, your subscription can be canceled at any time free of charge in your membership portal.
The Workout Library
Access over 300 online workouts in my on-demand library of workouts and pre-made courses to follow. This library grows in size weekly.
Classes with me are across a range of styles and durations.
You'll find Pilates, HIIT, Strength, Dance, Barre, Vinyasa Yoga, Restorative Yoga, Fusion styles, and even Meditations in this program.
I've designed it this way so that you'll never be bored, never plateau, and will always find something to suit your needs.
3 x New Live Broadcast Classes Every Week!*
For extra accountability and community connection, you can join in with my live broadcast classes in my member's Facebook community.
Live classes usually take place at 7am Melbourne/Sydney time on Mondays, Wednesdays, and Fridays, but if you can't make the live class, you can catch up anytime with full access to all recordings right here on workinwithstef.com in your membership portal.
*This is subject to change if I am unwell or during holiday periods.
A New Challenge Every Month!
To help you remain committed and accountable, every month I host a new "challenge".
Challenges involve participating in a workout every day for a set period of time.
Participating in a challenge is a great way to set a goal to keep you motivated.
4-Week Nutrition Course
Access the "Elevate Your Wellness 4-Week Nutrition Journey" hosted by my husband, and qualified nutritionist, Cam Wild.
In this course you'll learn about macro-nutrients, and how to best structure your meals for optimal nutrition, which is essential for reaching any physical goal.
Private Facebook Community Group
My private Facebook Community really is the place to be!
It's where I host all the live broadcast classes.
It's also the perfect place to connect with like-minded individuals on their well-being journey.
If you're a beginner needing to get set on the foundations of technique, or if you're looking to take your training to the next level, my specially curated courses and challenges have you covered.
You'll have access to all of the online studio content and services listed above on a monthly basis.
You'll have access to all of the online studio content and services listed above on a annual basis. This is my BEST VALUE membership, working out to just $16.41 per month (a saving of $151 over 12 months!)
There's a LOT of content in my online studio, and the last thing I want is for you to get overwhelmed and throw it in the too hard basket... so I've made a fun and quick quiz to help me get to know you and suggest a great starting point for you in my program!
Email us at hello@workinwithstef.com We endeavor to return all emails within 24 hours on business days, and 48 hours on weekends.